"It is our choices, that show what we truly are, far more than abilities."

- J. K. Rowling

The idea behind this blog is to share my thoughts and experiments using my own body and mind.

As a woman in my thirties, I've recently experienced a lot of changes to my body and skin, more professional and social pressure, and as a result, a lot of anxiety and a drop in self-confidence. I also hear these kinds of stories from close friends.

That's when I thought I could concentrate more on self-care and, above all, share and exchange our experiences within a global community.

It's not just about me, but also about all those who are trying to find serenity and positivity in their bodies and minds, living in this wold of struggles.